HIIT Home Exercising: 20-Minute Intense Workout
- Vanoy Harris
- Jun 19, 2023
- 1 min read
Updated: Sep 1, 2024
HIIT Home Exercising
As always consult with your personal doctor when making a lifestyle change.
Video for the week of 6/18/23 to 6/24/23,
enjoy your workout, stay strong, stay focused!
Instruction: follow the video, tap link to activate, no equipment or repeats required.
20 minutes High-Intensity Interval Training
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