How to do Exercises
- Vanoy Harris
- Jun 16, 2024
- 1 min read
Disclaimer: Please note that it's always a good idea to consult with your personal doctor before starting any new exercise regimen or lifestyle change.
Instructions:
Tap the YouTube video link, and follow the video, modify the exercise if necessary. Perform the workout at least two or more times.
Sit ups:
Squats:
Jumping Jacks:
Reference/Sources
YouTube exercise video’s
Comments