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Home Exercising

Updated: Jul 31


Exercises to Reduce Back Pain


As always consult with your personal doctor when making a lifestyle change.


Home workout for the week of July 29, 2023 to Aug 5, 2023, enjoy the video.


Instructions: tap link to activate the video, follow video, and repeat if necessary.


https://youtu.be/wxLmD5nsK_M



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