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Full Body Home Workout

Full Body

As always consult with your personal doctor when making a lifestyle change.

Home workout for the week of Aug 29, 2023 to Sep 15, 2023, enjoy the video.

Instructions: 20 minutes, tap link to activate the video, follow video instructions, modify exercise if too challenging, no repeat of the video.

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1 Comment

Vanoy Harris
Vanoy Harris
Aug 29, 2023

Thank you

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