Stretching Plan 30 minutes, 4 sessions
Must be booked within 30 days upon purchase
- 30 min30 minutes
- Personal Care and Personal Training, LLC
Unlock your body's full potential with our customized stretching plan. Our plan includes static and dynamic stretches, warmups, breathing techniques, and relaxation methods, all designed to improve flexibility, prevent injury, and enhance your overall well-being. Our program is tailored to your individual needs and goals, so whether you're looking to improve your athletic performance or simply reduce stiffness and pain, we've got you covered. With four 30-minute sessions, you'll see results in no time.
Cancellations and reschedules must be made 23 hrs prior to the scheduled appointment, or risk having that session forfeiture.
110 West 15th Street, Cincinnati, OH, USA