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Personal Care and Personal Training

Preisplan wählen

  • Personal Fitness Plan- 60 minutes

    520$
    jeden Monat
    +30 $ Credit Card, Processing Fee
    2 sessions per week, or 8 sessions per month, a 12-week program commitment.
    Gültig für 3 Monate
    • Complimentary-Microfit health assignment
    • General nutrition & caloric macros
    • Before & After, workout videos
    • Endurance Training
    • Strength Training
    • Cardiovascular Training
    • Flexibility Training
    • Muscle Mind Connection Training
    • Core Training

  • Microfit- Wellness Assessment

    75$
     
    +1,95 $ Credit Card, Processing Fee
    Microfit Wellness Assessment.
    Gültig für 7 Tage
    • Fitness Profile: Measure physical parameters of body weight.
    • Body Fat Percentage, Reading
    • Total Body Fat Weight, Reading
    • Water Weight, Reading
    • Water Weight, Reading
    • Protein and Minerals, Reading
    • Total Body Weight, Reading
    • Lean Weight, Reading

  • Meet and Greet- 30 mins

    0$
     
    The opportunity to discuss your fitness goals and tour the fitness studio.
    Gültig für 7 Tage
    • Complimentary

  • Personal Training 30 min, 4 per month

    200$
    jeden Monat
    +4,68 $ Credit Card, Processing Fee
    1 session per week, 12-week commitment.
    Gültig für 3 Monate
    • Complimentary - Microfit health assessment
    • General Nutrition & Caloric Macros
    • Before & After Photos
    • Access to Blogs and Workout Videos

  • Partner Fitness Plan- 60 minutes

    600$
    jeden Monat
    +30 $ Credit Card, Processing fee
    2 sessions per week, or 8 sessions per month, 12 month commitment. Partners MUST train together.
    Gültig für 12 Monate

    • Caloric and Macros

      75$
       
      +1,95 $ Credit Card, Processing Fee
      Caloric and Macros information suggested values for a person's macronutrient and Calorie needs.
      Gültig für 7 Tage
      • A one time nutrition and macros assessment

    • Personal Fitness Plan- 30 minutes

      400$
      jeden Monat
      +9,36 $ Credit Card, Processing Fee
      2 sessions per week, or 8 sessions per month, this is a 12 week program commitment.
      Gültig für 3 Monate
      • Complimentary Microfit, Fitness Health Assessment
      • Endurance Training
      • Strength Training
      • Cardiovascular Training
      • Flexibility Training
      • Muscle Mind Connection Training

    • Stretching Plan- 30 minutes

      200$
       
      +4,68 $ Process fee
      MUST be used within 30 days of purchase, 4 sessions.
      Gültig für einen Monat
      • Customized static and dynamic stretches suited for you.

    • Personal Fitness Plan- 60 minutes

      720$
      jeden Monat
      +21,82 $ Credit Card, Processing Fee 2.99% +0.30
      3 sessions per week, or 12 sessions per month, this is a 12 week program commitment.
      Gültig für 3 Monate
      • Microfit, Fitness Health Assessment
      • Strength Training
      • Cardiovascular Training
      • Flexibility Training
      • General Nutrition Tips
      • Muscle Mind Connection Training
      • Core Training

    • Personal Fitness Training- 60 minutes

      65$
       
      One-on-one private fitness training. No commitment.
      Gültig für 7 Tage

      • Partner Fitness Plan - 60 minutes

        760$
        jeden Monat
        3 sessions per week, or 12 sessions per month, 12 month program commitment. Partners MUST train together.
         
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