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HIIT Home Exercising: 20-Minute Intense Workout

Updated: Sep 1, 2024


HIIT Home Exercising
HIIT Home Exercising: 20-Minute Intense Workout

HIIT Home Exercising

As always consult with your personal doctor when making a lifestyle change.


Video for the week of 6/18/23 to 6/24/23,

enjoy your workout, stay strong, stay focused!


Instruction: follow the video, tap link to activate, no equipment or repeats required.


20 minutes High-Intensity Interval Training


 
 
 

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